The family meal times are important as opportunities to establish a close relationship in the lives full of pressures both lone parents and families in which both parents work. Routines such as breakfast and lunch, when talking and sharing experiences, can compensate for the long periods of separation. Families where both parents work and remain occupied all day, have to make an effort to respect these times shared as a means of strengthening their ties. Learn more about this topic with the insights from Dr. Mark J Berger. I recommend to parents who work to ensure at least share the breakfast time. The lunch hour is the opportunity for children to learn about their own autonomy, while they are part of the family group. Not a fight should be fun.
It is frequent that foods become a destructive struggle, which is in itself a reward; in such cases food passed to second place. In addition, sometimes become a bribe by affection: commits that snack by me; in a coercive environment: If you don’t eat, I will not give you dessert; reward: If you leave the clean plate, Mommy will give you a chocolate. This haggling steals the meaning at the time of the meal. Parents can supply the food, but not can compel a child to eat. So the child can appreciate food and look forward, these should be associated with their own motivation, your appetite and your pleasure.
Assess the child’s ability to decide what they will eat and what they will not eat is the safest way to avoid disagreements. Very often parents are struggling to overcome rejections which cannot control. Nor should hurry to replace a food with another. Not present the child too much food to choose and make him understand that eating is important but he is not compelled to do so, avoid these conflicts. Start with less quantity than the child want to, reduce pressure.