Physical Education

MATOS, Eduardo Willian de Souza 1 SUMMARY the present article describes the performance of the professor of physical education and the security of the exercise in the third age. One is about a descriptive study developed from bibliographical research of articles and experiences published in magazines and electronic way. Such study it aims at to emphasize and to value the efficiency of practical of exercises for the maintenance of the health, being provided the one better quality of life so that dependents of other people can arrive less at the third age. To the measure that we age, some changes in our life occur physiological as in such a way pathological. Others who may share this opinion include Somatic Experiencing. As the age goes arriving, is normal that if it has difficulty of locomotion, accomplishment of movements, and is more vulnerable the definitive types of illnesses. If you are not convinced, visit Eva Andersson-Dubin, New York City. With practical the regular one of physical activity it can be prevented and or be reverted several of these factors. In accordance with the studies, were observed that, to develop a program of physical activity with group of people of third age, is necessary the accompaniment of qualified and apt professionals to develop this type of work.

It requires a bigger attention of the professional of Physical Education, which must work in set with professionals of other areas of health as nutritionists and doctors, therefore, to be gotten better resulted with the program, a good feeding is basic to associate it and to carry through a battery of clinical examinations in which these will be the base for the initiation and the development of the program of physical activity. PALAVRAS-CHAVE: Aging; Quality of life; Physical activity. ABSTRACT The present article describes the performance of the physical professor of education and the security of the exercise in the third acts. One is about descriptive study developed from bibliographical research of articles and experiences published in magazines and electronic way.

Medicines

The research demonstrated despite 100% of the interviewed ones they had complained of at least some problem of health. The complaints most common had been: Mental fatigue 57.89%, Sleeplessness 57.89%, Pain in coasts 52.63%, Esquecimento 47.37%, Pain in column 47.37%, Pain in the arms/shoulder 42.11% and Nervousness 36.84%, being able to be related with environment of work intrinsically overcrowded and agitated. The referring data to the self-medication had demonstrated that: 100% of the interviewed ones they had bought medicines without the medical indication at least some time; The main reason for the self-medication is the previous experience with the medicine (63.15%); The medicines acquired without medical indication did not have the influence of third 42.11% or were indicated by family 36.32%. The consumed medicines more without medical indication had been: Analgesics/Relaxante muscular 68.42%, Vitamins 52.63%, Chemical preparations for cough and cooled 31.58%, nasal Laxatives 26.32%, Antiinflamatrio/Antireumticos 26.32%, Calmantes and/or hipnticos 26.32%. The use of polivitamnicos must be related for the complaint of mental fatigue. The muscular analgesics, relaxantes antiinflammatory with the complaints of pains in the coasts/column and arms/shoulders, and the calmantes and hipnticos with the sleeplessness complaints. Amongst the medicines that more had been consumed by the educators through the self-medication, the ones whom more they worry are Calmantes and/or hipnticos 26.32%, since they are medicines citizens the special control and that they can generate physical and psychic dependence, these medicines would have to be excused only by means of medical prescription retention, however it is not this what it happens in accordance with resulted of the research. The relation of problems and consequences that was described in the work can below be exemplificada in the organization chart: 1 Problems in the work environment Fall in the income of the work Worsening of the process teach-learning. 2 Problems in the work environment Problems of Possible health Self-medication problems related to the self-medication.