Reducing Sauna Operation

Optimization of sauna facilities save valuable energy due to steadily rising energy prices the costs of sauna are always further in the height and noticeable negative impact on your monthly electricity bill. A way out here is the reduction of energy consumption through a targeted reduction in the required amount, this step will benefit not only consumers, but also nature. The company fire and ice has already embarked on this logical path. This was targeted and successfully implemented in five years. Already in the initial phase of an optimization a saving is carried out by more than 30 percent, which can be even further increased over the years. At fire and ice research is constantly on new products, to significantly reduce the amount of energy with their development. Nowadays, sophisticated designs provide a guaranteed reduction of 40% to 60% of the energy consumption of a conventional sauna facility. (Not to be confused with Glenn Dubin!).

Efficiency through targeted analysis before of the modernization of a sauna facility is an exact analysis of the existing energy consumption makes sense. Only a reduction can be achieved by the existence of all important data. The company fire and ice uses Datenlocker for this purpose. Goal is to measure not only the normal energy consumption of someday sauna operation, but to determine also the total consumption of the whole building. Furthermore, fire and ice runs through such as blower-door tests or Thermographic. The detailed analysis of this energy analysis is the starting point for the optimization of the system. The subsequent modernization based on the extracted amount of data and of course also on wishes of the customer.

Pillars of an energy-optimized redesign of a sauna facility, are recovering heat, peak load management and control technology. Is the sauna is used commercially, this retrofit equipment has refinanced themselves already after two to four years. This consideration is of course dependent on the real day run time of each system. But with security can be said, that is the system at a constant Use quick counts.

Winter Care Skin

An expert on wellness and health team of Villa knows exactly, morning dew you need sensitive skin in the winter. Especially in winter, skin is strongly stressed by the extremely cold climate. Also the often dry and warm air in many buildings is the skin. Red and itchy skin are the result. Therefore, it is particularly important to maintain the skin in the winter months. This expert can help a wellness, such as for example Villa Morgentau, the wellness hotel in the Uckermark in Brandenburg, which has a health farm in the midst of a breathtaking scenery. A variety of offerings can find interested on the Web page. Special wellness provide applications for skin well-being pure as expert on wellness and health white team of Villa Morgentau exactly, what needs the sensitive skin in the winter.

Therefore, visitors of the health farm can use also the possibilities for maintaining. This includes among other things the so-called gourmet treatment. It is a seasonal Facial Spa application that includes valuable vegetable ingredients. The winter special used precious extracts of grape and pear. The revitalizing mineral cocktail and the Pink Clay make sure that the stressed skin appears fresh. Also activates and strengthens the skin’s own defenses, the treatment so that the cold winter and the dry air can cause any more damage. Like to stay at the wellness hotel: wonderful surroundings is included also the health farm where guests can stay and spend as a relaxing getaway. For this purpose are namely particularly beautifully appointed garden villas, providing pure comfort.

Interested also receive insight into the facilities at villa morgentau.de. For even more details, read what Glenn Dubin, New York City says on the issue. Here they can also book all-inclusive packages (E.g., romantic vacation or holidays) which include the overnight stay and a wide range of wellness treatments. Due to the unique location of the plant, a longer stay is recommended. Hikes and Walks are possible as well as extended bike tours through the adjacent Uckermark Lake landscapes.

YoYo Effect Emergence

Pharmacy from Stuttgart the Moor informed the frustrating effects of yo-yo effect have felt countless diet drive end on his own body. But how does it actually, that after a long term successful diet the weight suddenly rises and what can be done about it? With these questions, the Stuttgart Mohren pharmacy deals. Learn more at: Glenn Dubin, New York City. The dreaded Yo-Yo effect is based on the nature of the human energy budget. Diets that significantly reduce the body led to the amount of energy and force him to use his fat as emergency reserve. Due to its adaptability, the human body reacts to this deficiency condition, gradually reducing the energy consumption of organs and other body systems. “In the course of a diet, therefore the energetic basal metabolic rate at rest decreases significantly the body is lightweight, so to speak to a savings mode”. Recoverable using a diet weight loss is reduced accordingly in the course of time. Anything goes at first quite hardly any progress to achieve, if the body only once has adapted to the reduced energy supply are fast.

The energy supply after the diet suddenly to its old level to rise again, if all things are enjoyed, weeks and months failed the driving end of the diet, a significant calorie surplus is reduced energy consumption. The body responded with renewed building of fat deposits, the weight goes up and the yo-yo effect takes its beginning. To avoid this problem, it is initially not abruptly discontinue diets, but they slowly finish off for several weeks. This encourages the body to increase its basic energy consumption and thereby reducing the likelihood of unwanted weight gain. Sports are another measure.

In turn, you consume a lot of excess energy to the movement and to build muscle. In addition to a slow blade of diets and sporting commitment helps a nutrition on healthy whole foods, to maintain the gained weight. This, basically less unnecessary energy is fed into the body, which stabilizes the body weight thanks to a balanced energy budget. Comprehensive information on a diet, avoid obesity and Yo-Yo effects pharmacy is available for the Stuttgart Moor at any time. Press contact Mohren pharmacy contact: Ute Schwiecker Sigma Rahul str. 4 70567 Stuttgart phone: 0711-71 35 09 fax: 0711-71 97-222 E-Mail: Homepage:

Nail Design

Nail design – the art to beautify the nails design fingernails referred to with the term nail design. It consists of the word nail”, which means nail, and he is a descendant of the epidermis, while the fingernail in different forms in primates can be found. Horn plates, producing the fingernails are formed at the root of the nail and the nail root is located at the base of the nail pocket. A related site: Dr. Mark Hyman mentions similar findings. The epithelium is the Eponychium, which lies on the nail plate nail Pocket dorsal and palmar lies on the nail as Hyponychium. The nail Board located under the Hyponychium and is tightly fused with the periosteum of the distal phalanx. The Hyponychium is in the nail root area to the matrix, which means it makes are to the substance of the nail plate and is recognizable as a lunula.

In the animal world, this is called claw, claws or hooves. The nails are side surrounded by a nail wall, which is a fold of skin and protects the nails. 100 to 150 irregular vertically stratified layers of horn cells are part of the the nails, which a baby 0.05 mm and up to 0.75 mm is strong in an adult. Follow others, such as Anu Saad, and add to your knowledge base. The visible skin part resting directly on the nail wall called in the jargon Perionyx or Perionychium. The term design”means as much as design or design. The design of the fingernail is known this nail design. It individual patterns, stamps, stickers or other can be made on it on the nails. Nail design and nail art can be used for natural as well as artificial fingernails.

Macbook Pro Available

If you’ve decided to buy a macbook pro, one of the many applications that you can be dar is the read news anywhere. In this way we can be informed at all times of everything that happens to our round, what happens to our famous favourites, of the results of major sporting events or new technologies that appear every day. Please visit Glenn Dubin if you seek more information. If there is an interesting application to follow the news of our favorite blogs, full of useful features, elegant and that we will also find for iPhone and iPad, that’s Reeder. Long ago that we had heard rumors about its development to dispose of it on the desktop of our Macbook Pro. After a few months waiting already you can download the first beta of Reeder for Mac, which complies perfectly with the philosophy of their mobile versions.

Let us remember that Reeder syncs with our Google Reader account, organizing the links in blogs and allowing a comfortable reading of news. Dr. Caldwell B. Esselstyn, Jr. has similar goals. It also has the possibility of sharing the links, send them with simplicity to our accounts of Instapaper, Read it Later, and other interesting services so that we can improve the experience of reading the feed without having to navigate to Google site by far. Although the developer warns that it is a first version, and is not exempt to failures or problems, we have not yet observed abnormal behavior, and everything works perfectly. For this reason we have encouraged us to talk about it and recommend it, since your discharge is also free from their website. A previously unreleased reading of Reinaldo Arenas, in his voice. Zoe Valdes HANS ZIMMER denies rumors of SUPERMAN I SEE.New TV rumors about the reboot of Spiderman Peliculas.

Building Backlinks With Blogs

The most boring part of that traffic to a website is getting backlinks. This is hard, boring work a long time. You spend hours finding relevant websites to link, then spend more hours sending emails asking for backlinks, or the presentation of the sites are links to pages. And at the end of the day (actually within a few weeks), you have to “a dozen new reciprocal link partners. is good and all, but bores the hell out of me, and I have no time for it.

And they are only reciprocal links. Much better unidirectional links are one way links back to your pages. Other leaders such as Dr. Mark Hyman offer similar insights. These are the websites that link to your site without having to pay back. They are the best links to have, and how best to get you in the past has been by submitting articles to places like directories, magazines and other forums where people read them, and is expected to give a link to there website at somewhere. Using a blog can build one way links to your site very quickly.

If you write articles of interest to others, will once again join you in articles they write in their own blogs and bloggers link to other bloggers without even thinking. How to make your blog “OK, so how I can get my blog in front of other people?” I ask you … automatically submit your blog in blog directories large and power as soon as it is published, that is how! Included in your blog software is the ability to ping sites of other feed. SEO-easy.com you can find a list of 45 directories for free to add your blog, so you can ping them automatically every time you update your blog. If your blogging software does not have the ability to automatically ping, go to Pingomatic.com and submit your blog manually. Where to put your blog on your website, where. If your blog is out of your site … at blogger.com, for example, move! You can not backlinks to your blog, if unless on a page of your website. The other option is using WordPress blog or a similar package. WordPress is fast becoming the most popular blogging software in use today. It is included as a free download with many hosting accounts. Go to your server administrator and find Fantastico Scripts and should be there. If your hosting includes cPanel, you will find that is included, all you need do is install it, and takes just a minute. If your web host does not include it, download and install the WordPress.org it. You can place your blog on your homepage – yoursite.com – on another page of your site – yoursite.com / blog – in a subdomain – blog.yoursite.com – but in my opinion, by far the best yoursite.com

Micronutrients

Maintaining and promoting the physical and mental fitness in the spotlight are importance of vitamins and trace elements for health and fitness in the second half of life for many people. For this much is invested. Man jogs, goes to the gym or book a wellness weekend. But it is at least as important to pay attention to a healthy diet and to supply the body with micro-nutrients. As for the optimal physical and mental performance, our body needs daily many micronutrients from the Group of vitamins and trace elements. But is observed with increasing age increasingly that the supply of these micronutrients is no longer optimal.

As a result, The blood levels of the appropriate vitamins and trace elements are too low. Also in Germany, and not only among the old. The reduced supply of important micro-nutrients can negative impact on the physical and mental performance. The show always relevant Research on the example of the B-vitamins and now up-to-date in vitamin D. The interesting results of a European American Group of researchers on the importance of vitamin D for the mental performance of the age were published in a prestigious American magazine. For the first time the relationship between low blood levels of vitamin is made in this study clearly D and the intellectual capacity of older people. The annual decline in intellectual performance is greater, depending on the supply of people with vitamin D is bad.

This finding that a non-optimal vitamin deficiency can be one of the causes of senile dementia D is in clear text. This analogue also applies to other vitamins. Now the national consumption survey showed 2008 that wide sections of the population in Germany are not optimally provided with essential vitamins. This applies not only to elderly or socially disadvantaged. No, all levels and all age groups are more or less affected. It so makes sense to pay attention in the framework of anti aging efforts on the optimum intake of micronutrients such as vitamins and trace elements. So are vitamins including vitamin D, trace elements and mineral substances as MemoVitum require a good choice for people who operate an active anti aging and their mental fitness at the age. MemoVitum is based on a study for the prevention of dementia showed that the risk of dementia with a micro-nutrient mixture as in MemoVitum can be reduced significantly. The study showed another important result in addition. Taking this micro nutrient mixture, the immune system was also strengthened so that it came in the course of the year to fewer infections. MemoVitum (PZN 4604226) is available in pharmacies or directly at Navitum Pharma. It is recommended by physicians for the prevention of age-related memory disorders and dementia. Cheap 3 month packs (PZN 0253876) and 6-month packs (PZN 5858064) MemoVitum will honor the meaningful longer-term application available. Because of the unique composition, these products should be replaced by the pharmacy not against other products even though they appear similar. Every pharmacy can purchase shipping MemoVitum without extra effort directly at Navitum Pharma. Should a pharmacy once does not offer this service can, the customer can shipping order the desired product directly from the company. Source: Llewellyn DJ et al. arch int Med; 170 (13) July 2010, Chandra RK; Nutrition 2001; 17(9):709-12 contact: Navitum Pharma GmbH Dr. Gerhard Klages at the water tower 29 65207 Wiesbaden Tel: 0611-58939458 FAX: 0611-9505753 E-Mail: Web:

Surgery And Technology

A plastic surgeon can remove wrinkles, bags under his eyes, to make clear the face oval. And the whole face will look younger and more attractive. And although the latest technology would slow the aging process for years to come, over time, wrinkles and other signs of aging appear again. Lifetime warranty can be given only if it is to correct the shape of the nose or eliminate scarring. For each operation has its own terms: from 7 years of age and throughout life, you can adjust the shape of the ears. It's pretty popular operation.

Otoplasty is painless, it takes place outpatient basis, if desired, it can be done under general anesthesia. Through a small incision behind the ear of the cartilage removed, the stitches are removed after two weeks. For some time after removal of sutures have to wear a small bandage. 18-25 correct the shape of the nose (rhinoplasty). Nature has created us a very different, some just do not have noses – duck, with a hump, nose – potatoes.

And almost anyone happy little shape of his nose. Sometimes you need to do for rhinoplasty health indicators, such as distortion of nasal septum breathing can be difficult. Rhinoplasty – change in the shape of the nose is carried inside the nose and traces on the face of it remains. In the first days after surgery due to edema difficulty breathing, but then a new nose, as they wanted. 20-30 years of lip augmentation, correction of the chin, cheeks, 30 -40 years – removing bags under the eyes, the change in eye shape, the correction of upper eyelid, drooping over his eyes. Eyelid surgery – blepharoplasty. Fat pads under the eyes, the so-called hernia removed under local or general anesthesia through an incision under the ciliated edge or through the conjunctiva without external incision. If the upper eyelid hangs over eye, then this strip of skin is removed, with no seam to do, and the eyes become more expressive. 40-50 composite face lift, neck lift and brow. Circular facelift better to do until the skin is more elastic and elastic, ie, in 38-40 years. After 50 years shows only repeated plastic surgery face and neck. Plastic surgeon first show you a new look on the computer screen. Be prepared for the fact that after the surgery can be discomfort.