Etiket: education

Quit Smoking Program

Free software 'not smoke' Program 'Do not smoke' – is an easy way to quit smoking for free! Attention to our daily lives is closed to the events of things things. Information space that surrounds us constantly rising rhythm of life forces man to adapt to it. Our body was not originally adapted to this kind of stress. Because of this, there are stresses and conflicts with his superiors at work and with family at home. Since quit smoking? As a distraction and stress, we resort to various methods, many of which are directly harmful to our health. Smoking and alcohol. Since they are originally alien factors and are dissonance with the organic human being. The program helps you quickly give up smoking, it is intended to replace smoking as a distraction and a gradual exclusion from the life of this bad habit, reduce internal dialogue as a means of self-serving one of the main reasons to encourage bad habits.

Action programs based on the abstraction of the second attention, constant self-tuning to the exemption from bad habit. The principle of the program is the result of a combination of modern methods of anger management, the impact of motivational factors and positive self-programming. The program "Do not smoke" – using certain color combinations, and pulsation frequency of color, relieves mental addiction to smoking. It is no secret that the most difficult part, when giving up smoking – it's not nicotine dependence, but a habit. When you smoke? – On the road to work – in the car, in traffic – in stressful situations – After eating and before eating can make a big list, but the problem is only one, than to take some free time to get rid of the habit of grasping a cigarette in stressful situations.

Remember your past, you do not always smoked. Previously, you managed without cigarettes, and why they are needed now. The answer is simple – a habit. The essence of the program "Do not smoke" – to eliminate in your minds the concept that in this situation need to smoke. The program frees you from the habit of dragging in his pocket for a pack of cigarettes. You begin to perceive any situation as well as the not smoker. There is an event – there is a reaction to the event and in the reaction space for No smoking.

Russians Want To Learn, But Do Not Want To Pay For It

In May, Research Centre Portal SuperJob.ru reported that, according to its survey, the crisis has led to increased interest of citizens in retraining. Their willingness to acquire new knowledge reported 87% of respondents. The specialists long noted that, unlike Europeans and Americans, our fellow citizens are generally not willing to pay for their own learning, thinking that is taking care of business or government. Modern Russians have for the most part are not accustomed to full independence. On the contrary, they are accustomed to rely not on ourselves but on the state, which take care of them “- says the center’s director,” ProfGid Elmira Davydov.

In the pre-crisis times, this sociocultural Russians usually feature the support of the business. “Before the November 2008 private initiative (” I want to go to study – to improve their skills “) is mainly supported by companies”, – said Director of Development and Foreign Relations of the St. Petersburg International Management Institute (IMISP) Dmitry Pavlov. Currently, employers have become extremely selective: if a decision on the need to pay for any training and adopted, it was only because of their extreme importance. “The request for funding from external training provider staff must now justify the rather high level, proving its necessity,” – said Elizabeth Fetisov, Senior Manager of Public Relations operator Beeline. In addition, the redistribution of educational programs, more emphasis was put not on foreign coaches, but on internal resources. “At present our company for sales professionals will start the next stage of the School Managers who hold our leaders and staff with great experience, – says Galina Bandurkin, the owner of “Astarte Prestige, a leading manufacturer of partitioning systems. – We understand that for most people it is now important to reduce their costs, and so we try to practice the only free form of training for staff.

” However, and expensive courses are in demand. “Western experts have noticed a trend: in times of crisis the demand for education in international business schools usually increases by about 30%”, – said director of Executive mba General Management School of Economics, Alexei Popov. Many executives believe that while the business in a “simple”, it is better to spend a previously earned money to improve their own skills: after a period of economic growth for this never enough time. “The need for education is not subject to crises, another question that forms its receipt undergo correction. In any case, employers should not refuse this expenditure, with correct approach does not require a lot of money “- sums up Galina Bandurkin. Ultimately, it is important knowledge, and not a form of submission. And to obtain the necessary skills is not always necessary to travel to expensive Resort or spend a lot of money on well-known coaches. Help on “Astarte prestige”: “Astarte prestige” – Russia’s leading manufacturer of partitioning systems. Specializes in creating designs for offices, shopping centers, banks, television and radio studios, industrial and healthcare businesses, and sports facilities. The company was founded in 2000. Own production in the town of Reutov equipped with advanced equipment and can guarantee the quality and timing of projects. This confirms the international quality management system certificate iso 9001:2000 and 5-year product warranty. The range of companies – more than 12 items.