The ABC

Planning begins with the division of the tasks listed in three categories of time-based goals: goals in the short term: can be daily or weekly objectives. Medium-term objectives: they may be monthly or quarterly goals. Goals long-term: can be more objective 2-3 years. One can start planning objectives in the short term with the broader picture of the objectives in mind, or one can plan for the medium and long term objectives as time progresses. If you have additional questions, you may want to visit Mississippi Legislature. A sudden change in the routine planning is also vital, since it could affect the management of time. So make sure that the plan is flexible enough to keep some points buffer to the sudden failure or change.

The plan should also include a timely follow-up of tasks in order to monitor performance and make the necessary changes at the appropriate time. A deadline date for each task assignment is crucial and it is important to ensure that it complies also. Remember that the objectives that we have set up for each time period must be realistic and achievable. Give priority to a: to avoid wasting time on unimportant tasks at any given time, prioritizing tasks is very essential. You always have to analyze what is the most important goal at a given moment, and what related activities that must be completed to achieve that goal. This will automatically give us the flow of activities that should be followed to complete the tasks. There are a number of methods used for the prioritization of tasks.

Do do the most common among them is assigning numbers to each task in the descending priority order, as more important task is 1?, one side 2? and so on. Another way is the ABC format in which A is the most important task, the next B and C the least important. You can choose any of these methods and prioritize tasks in a better and easier way. Motivation: The time management is only complete when one is motivated to achieve the objectives established as envisaged in the required time. It is not uncommon to reach unmotivated by lack at any time during the entire process of your time management well. However, it is in us how that unit keep alive. We can ensure that, as checks or to make a cross in the daily task list, could raise morale and motivation levels. Even for us, it is gratifying to get small milestones that can help us maintain the concentration everywhere. = Course for the efficient management of time, effective techniques that can be applied in less than seven minutes to achieve more than they never believed possible in less time. Visit for more information. = Original author and source of the article.

Medical Problems

In other cases, the cycles may be longer or shorter than average – 14 days. In rare cases, is that women with very short cycle ovulation occurs around the end of the period of menstrual bleeding, but still in most cases, ovulation occurs quite regularly. If for some reason or another ovulation does not occur, the layer of the endometrium in the uterus is thrown out during menstruation. If merged with the egg and sperm, the egg cytoplasm begins to vibrate very strongly, as if ay; experiencing orgasm. Penetration of sperm – the final stage of oocyte maturation. Of sperm is just the kernel, where the tightly packed 23 chromosomes (half the usual set of cells). Sperm nucleus is now rapidly approaches the egg nucleus, which also contains 23 chromosomes. Two cores slowly touching.

Their shell is dissolved and their merger, which they divide into pairs and form the 46 chromosomes. Of the 23 sperm chromosomes 22 are completely analogous to the egg chromosomes. They determine all the physical characteristics of a person other than sex. In the remaining pair of eggs always the X chromosome, but from the sperm can be X or Y-chromosome. Thus, if this set is 2 xx chromosomes, then a girl, and if xy, then a boy.

Studies conducted in the ‘National Institute for Medical Problems of the Environment “(North Carolina) showed that from the time of conception in relation to the time of ovulation depends on not only the conception of the child, but his floor. The probability of conception is maximal on the day of ovulation and is estimated at 33%. High probability is also celebrated on the day before ovulation – 31%, two days before her – 27%. Five days before ovulation the probability of conception is estimated to be 10% in four days – 14% and in three days – 16%. Six days before ovulation and the day after her the probability of conception during sexual intercourse is very low. If we consider that the average ‘life expectancy’ sperm 2-3 days (in rare cases, it reaches 5-7 days), and the female egg cell retains viability for about 12-24 hours, the maximum duration of ‘dangerous’ period of 6-9 days and “dangerous” period corresponds to the phase of slow growth (6-7 days) and rapid decline (1-2 days) before and after the day of ovulation respectively. Ovulation, as we noted above, divides the menstrual cycle into two phases: follicular maturation, which is an average cycle duration is 10-16 days and the luteal phase (luteal phase), which is stable, not depending on the length of the menstrual cycle and is 12-16 days. Luteal phase was attributed to the period of absolute sterility, it starts 1-2 days after ovulation and ends with the onset of the new period.